In today's fast paced world , anxiety and uncertainty takes a heavy toll on our physical and mental health. There needs to be a structured regime to address these issues for all and specially for the youth of our country. In the ongoing 'Azadi ka Mahotsav' celebration, Army Institute of Management, Kolkata collaborated Heartfullness Institute Inc., United States. As an initiative of the Ministry of Culture, Govt. of India, a 3-day 'Yog Shivir' was organised by Heartfullness Institute at AIMK. The 3 day was focused on:

  • Day 1: Yoga for Mental Health Part1
  • Day 2: Yoga for Mental Health Part2
  • Day 3: Yoga for De Addiction / Weight care

AIMK is thankful for this life changing and energizing concept and we hope to continue in future in regular and structured manner.