4th INTERNATIONAL DAY OF YOGA (IDY) ON 21st JUNE 2018
Army Institute of Management, Kolkata celebrated 4th International Day of Yoga (IDY) on 21st June 2018 by organizing a special yoga session in which the students along with the Director performed various 'asanas'. The main aim was to raise awareness and ignite a passion for fitness and yoga among the students. In the present day when students face stress, tension, fear, etc. , simple asanas can help dispel these.
The Director, Maj Gen Deepak Dhanda, SM (Retd) said "Yoga is essential for inner and physical growth. It enhances the mental and physical well-being." he also motivated the students to make Yoga an important part of their daily routine to stay fit and healthy.